Coaches
The people in the room with you.
A plan is only as good as the coach watching you do it.
How our coaches work
Every member is assigned a coach who runs the assessment, writes the plan and reviews it. The same coach sees you train, so cues build on each other from week to week.
Coaches work within their training. Where a question needs a doctor or physiotherapist, they say so.
The team
Names, photographs and certifications of each coach.